SIX OF THE BEST RUNNING SHOES

Whether you’re after a cutting-edge racing flat or a more traditional cushioned trainer, here’s our pick of the best race-day run shoes on the market

ON CLOUDFLASH

£160 On’s Cloudflash is their flagship speed shoe (249g with a 5mm drop) and sees On’s signature ‘elements’ replace the traditional solid foam outsole support for extra energy return when you toe-off. The super fine mesh upper is soft against the skin and structurally it’s fantastic, hugging your foot securely. The minimal support and high price may deter some, however. on-running.com

ASICS DYNAFLYTE 3

£135 The Dynaflyte 3 offers more support than most race shoes to provide a happy medium between speed and comfort. At 285g with an 8mm drop, it isn’t as responsive as some lighter racing flats, but you get a springy midsole. For experienced runners with a neutral gait, the Dynaflyte is ideal for everyday runs, and could also provide the right support for middle- or iron-distance racing. asics.com/gb

NEW BALANCE 1500T2

£110 BOA systems stuck on running shoes have a chequered history, but it really works on the 1500T2 (259g). Strap overlays and laces across the midfoot are fed into a single dial, placed away from any pressure points to provide a secure fit. There’s a heel loop at the rear, while the support from the excellent REVlite midsole foam and decent cushioning make it suitable for all distances. newbalance.co.uk

361˚ FEISU

€109.99 Each Feisu is just 212g and contains a seamless mesh upper and lightweight insole cushioning. There’s a 9mm drop and, with a stack ranging from 18mm at the front to 9mm at the rear, they provide decent cushioning via a simple EVA midsole, which faster runners may find adequate for marathon racing and training. The toebox is roomier than most racing flats. 361europe.com

HOKA ONE ONE MACH

£120 The Mach is the revamped version of Hoka’s acclaimed Clayton, with a reengineered upper but the same huge cushioning for a surprisingly low 283g weight. The tough upper takes a while to break in but, minor comfort issues aside, the shoe is a strong contender for longer runs. For obvious reasons with the huge cushion, it’s not a 5k speedster. hokaoneone.eu

BROOKS HYPERION

£90 For such a light shoe, the Hyperion is surprisingly durable and we can vouch for its longevity. Weighing just 197g, there’s a 10mm drop to provide some extra heelto-toe movement. The fit is sock-like, and the soft heel counter cups your foot well at the rear with no chance of blisters. The sole isn’t the grippiest, but for PB-chasing triathletes this is a quality racing flat. brooksrunning.com