FEBRUARY
6
NEW DATE
(2km R/15km B). Geraint Thomas National Velodrome of Wales, Newport, Wales. cyclone24.co.uk/ duathlon-12/
THE WALES 12
TRIATHLON NEW DATE
(1.2mile S/56mile B/ 13.1mile R). Fishguard, Pembrokeshire. walestriathlon.com
NEW DATE
(0.5mile S/13mile B/ 3mile R). Fishguard, Pembrokeshire. fishguardtriathlon.com 13
(1.9km S/90km B/ 21.1km R). Chasewater Country Park, Staffs. ironman.com
LAKESMAN 20
TRIATHLONS (various dists). Keswick, Cumbria. thelakesman.com 20-26
(5km S/ 1,000km B/50km R). Loch Ness to London. monstertriathlon.org
ABERFELDY 14-15
MULTISPORT FESTIVAL TRIATHLON NEW DATE
(various dists). Taymouth Castle, Aberfeldy, Scotland. aberfeldytriathlon.com 21
NEW DATE
(various dists). Seaford, East Sussex. uktriathlon.co.uk
Threshold run A run at about 80% of your max heart rate for no more than 20mins
time trials A setdistance session, where the aim is to swim as fast as you can over the allotted distance
Transition area The place where you rack your bike and swap kit between disciplines