Ayrshire Post

Ash on top of the world

- LOCHLIN HIGHET

A nurse has claimed a World Karate Confederat­ion (WKC) title – despite being involved in a car crash the week before.

Dundonald’s Ashley Gwynne scooped two gold medals at the world championsh­ips in Serbia only days after sustaining injuries during a collision.

Ashley, who works as a theatre nurse at Crosshouse Hospital, jetted out to Belgrade to compete in the prestigiou­s martial arts competitio­n.

Ashley came first in both the Kata and Sanbon Kumite discipline­s in the senior females (age 41-50) categories at the contest.

Having qualified as a nurse in 2021, Ashley has worked hard to fit long hours of training in around work and family commitment­s.

Ashley, who trains at

Burkado karate club in Prestwick, said: “I try and train for five hours a week with my karate club, where I have been a member for 17 years.

“The WKC has strict weight categories so I had to be discipline­d, prioritise my training, maintain fitness and eat a high protein diet in the run up.

“I worked really hard on speed and technique.

“Unfortunat­ely, my preparatio­n for the tournament didn’t go exactly to plan, as the week beforehand I was involved in a road traffic accident, so I was carrying injuries when we travelled to Belgrade.

“I have trained and competed in karate for years and my family have been hugely supportive, as they knew how much I wanted a world title.

“It hasn’t really sunk in yet that I managed to finish with the gold in both Kata and Kumite!”

Ashley’s manager, senior charge nurse Lorraine Brown, said: “Members of the team here at the main theatres in Crosshouse are hugely proud of Ashley’s phenomenal achievemen­t in winning these world titles.

“She works hard in every aspect of her sport and here at the hospital, where patients are probably unaware they’re being cared for by a gold medal winning martial artist.”

 ?? Ashley Gwynne ?? Golden girl
Ashley Gwynne Golden girl

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