‘If there is a bag of Haribo in the house, I end up eating them’
I have no problems sleeping at all!
Do you worry about getting old?
Even though I am getting old, I guess I don’t worry about it too much. These years have been probably the most enjoyable for me and to be honest, I’m fit and healthy and have an amazing family and lifestyle. Maybe if you ask me that in 10 years, when there are aches and pains etc, I’ll start worrying more. I am fairly laidback and don’t worry about too much, to be fair.
What is your go-to product/ habit that keeps you feeling healthy?
Going to the gym makes me feel healthy. As I mentioned, my original motivation was for my kids, and that remains so. However, I’d say it is an even 50/50 between physical and mental improvement for me when I go. Just spending an hour (sometimes less) there will make me feel physically, emotionally and mentally a million times better than the moment before I stepped inside the gym. It’s motivating myself to get there sometimes that’s the challenging part.
Stephen Clements presents the breakfast show on Q Radio with Cate Conway, weekdays, 6am-10am
INTERVIEW: STEPHANIE BELL