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Aromatic turkey parcels

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Serves 4 Ready in: 30 mins

2tsp ground cumin ¼tsp turmeric ½tsp chilli powder 1tbsp dried oregano Leaves from 2 large thyme sprigs 4 garlic cloves, crushed 2tbsp lime juice 4 shakes of Tabasco sauce 750g skinless turkey breast, cut into large chunks Vegetables, to serve FOR THE GREEN RICE 2 green chillies, deseeded and chopped 1 medium onion, finely chopped 1 large green pepper, deseeded and finely diced 600ml boiling chicken stock 350g dried long-grain rice 2tbsp chopped fresh parsley 2tbsp chopped fresh coriander 1 Preheat oven to 220°C/200°C fan/gas 7. Mix the cumin, turmeric, chilli powder, oregano, thyme, garlic, lime juice and Tabasco together in a bowl. Add the turkey and ¾tsp salt and mix well. Tear off 4 large squares of non-stick baking paper and divide the turkey mixture between each one. Pull the edges together loosely and put each parcel on a larger square of foil. Seal tightly, arrange the parcels on a baking tray and bake for 25 mins.

2 For the green rice, put the chillies, onion, pepper and 4tbsp stock in a large lidded non-stick pan over a medium heat. Cover and cook for 5 mins. Uncover and stir in the rice, the remaining stock and ½tsp salt. Bring to boil, reduce heat, cover again and cook for 15 mins. Remove from the heat and leave for 5 mins. Fork the herbs into the rice.

3 Take the turkey parcels to the table so your guests can enjoy the aroma as they open their parcels (discard the outer foil first). Serve hot with the green rice and your favourite vegetables.

 ??  ?? Recipes taken from Slimming World’s collection. To find your nearest Slimming World group visit slimmingwo­rld.co.uk or call 0344 897 8000.
Recipes taken from Slimming World’s collection. To find your nearest Slimming World group visit slimmingwo­rld.co.uk or call 0344 897 8000.

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