AND DON’T FORGET…

What you eat can significantly improve the condition of your skin, so include healthy fats found in oily fish, avocado, nuts and seeds, wholegrains, oats and brown rice.

Hydrate from within by switching coffee with green tea bursting with antioxidants.

For the good bacteria in your gut, try a daily probiotic drink or eating live yoghurt.

Use products containing glycolic or salicylic acid all over the body to aid collagen formation. Massage in rich creams and oils with ingredients like hyaluronic acid, vitamin E and stem cells to help retain moisture. Try Stem-Cellutions Miracle Serum, £50. Visit harleystreetskincare.com. For more information on Lesley and her team of doctors, please visit harleystreetskinclinic.com