LA-LA OR GENIUS? ANGIE EXPLORES THE LATEST FITNESS CRAZE…

If you fancy working out while channelling your inner rock star, then POUND – the exercise class everyone’s talking about – is for you. Incorporating Ripstix (lightly weighted exercise drumsticks) for a full cardio workout, along with conditioning and strength training with yoga and Pilates-inspired movements, POUND is for all fitness levels, ages and abilities. For a class near you, go to poundfit. com/#findaclass