WHAT’S ACV?

Apple cider vinegar (ACV) is famed for balancing blood sugar and cholesterol. It’s also a prebiotic that improves gut health and prevents bloating, cramps and gas, while the acetic acid it contains may speed up fat burning and aid weight loss. Try adding 1tsp to juices and smoothies, salad dressings, tea, or have it in a morning tonic with honey and warm water.