1 tablespoon sunflower seeds 1 tablespoon pumpkin seeds

Toast and in a dry frying pan over a medium heat for 2-3 minutes until fragrant. Remove from the pan and set aside to cool. In a large bowl, combine

and Core and slice into matchsticks, then add to the bowl along with 60g

baby kale, 160g shredded Savoy cabbage, 1 coarsely grated carrot, 10g chopped fresh flat-leaf parsley ¼ red onion,

and thinly sliced. Add the toasted seeds to the bowl, season to taste and toss together until evenly coated in the dressing.