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substantial to fuel their physically demanding jobs, but the snack had to be convenient to eat, as they risked contaminating their food with poisonous chemicals on their hands. The large crust of the Cornish pasty provided a solution: the ‘handlebar’ was easy to hold onto but could be discarded afterwards, so the miners didn’t fall ill.
If you’re looking for a traditional, locally-produced pasty to sample, try Morris Pasties (morris-pasties.co.uk). The recipe for their hand-crimped beauties is held secret with the family solicitor.
For bigger meals, one spot worth visiting is Bush Pepper
in the heart of Newquay. Chef Chris Brookes creates Australianinfluenced cuisine using some of Cornwall’s finest ingredients.
Nothing beats their delicious Dukkah Eggs on toasted sourdough, using Cornish free range poached eggs, dukkah, smashed avocado, halloumi and a wedge of lemon. A great morning fix before heading out for a surf. (Evening menu options from £17 and a bottle of wine from £18.)
After a long day of exploring, head to the Carnmarth Hotel for one of their signature Cornish Bramble cocktails, while soaking up the stunning ocean views. (Mains from £12 and cocktails from £8.)
This cosy spot overlooks Fistral beach, whose wild waves give way to a gently lapping tide beneath the sensational Cornish sunset.
A perfect end to a glorious glamping experience, in a town full of character, in a county brimming with beauty.