Blairgowrie Advertiser

Mudder challenge is no obstacle for team

Martial arts club members raise funds for charities

- Clare Damodaran

Martial arts enthusiast­s raised more than £2000 for various charities by taking part in a gruelling race in Dumfries and Galloway.

And most of the 12-strong FreEvo team – who train with Blairgowri­e-based Evolution Combat Sport – have already signed up to do the Tough Mudder again next year.

Evolution Combat Sport head coach Noel McNally raised almost £600 for Perthshire Autism Support, while longterm club member Dave Lundy raised hundreds of pounds for Macmillan Cancer Support.

Noel explained that martial arts training involves increasing flexibilit­y and pushing people to the limit, which proves invaluable in an endurance situation such as a Tough Mudder –where the objective is to work as a team and overcome a range of obstacles.

He said: “As well as improving flexibilit­y and all round fitness, other techniques such as developing upper body strength and the mental strength required to cope with a Tough Mudder – and trusting your team members – are all part of what we do at Evo every week.”

Dave agreed, commenting: “Martial arts builds your confidence so that you want to finish something and see it through, which again helps in a Tough Mudder-type situation.

“At Evo it has always been about creating a support network and that was apparent during the Tough Mudder – it wasn’t even just about our team mates, it became about helping everyone else finish too.”

He added: “It was an experience! The atmosphere was really amazing and it was a great experience.”

Nearly 20 Evolution Combat Sport classes are now available in various locations in Blairgowri­e and Alyth and at various times, catering for all ages and capabiliti­es.

Sarah Flemming from Blairgowri­e goes to one of the adult classes and has three children aged seven, four and two-years-old, all of whom train with Evolution as well.

She said: “It’s really good for their self-esteem. My son was really shy before he started and now is more confident and has got braver, he’s really come out of his shell. They also get to burn off a lot of energy, which is great! There’s a real family feel to it and they all love it.”

Noel said: “This is quite an exciting time for us. We have around 150 people training with us every week now and a number of new classes running, including one for parents and toddlers and a bootcamp class on a Friday evening, expanding the age range that we can cater for as well as the venues we operate from.

“Not everyone has to do a Tough Mudder with us next year but if you decide to sign up, that’s even better!”

 ??  ?? Team effort Most of the 12-strong FreEvo team were raising money for different charities that are important to them
Team effort Most of the 12-strong FreEvo team were raising money for different charities that are important to them

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