ADVICE FOR BOXERS
In his weekly update, Robert Smith of the British Boxing Board of Control insists discussions are underway for boxing to return when it is safe
WE recognise that professional sport is not the most important issue at present, however, the BBB of C wants all licenced boxer’s to maintain good physical and mental health. Rest assured that behind the scenes we are working hard to ensure that boxing returns the moment it is safe to do so.
As a professional boxer what should I do during the COVID-19 lockdown? During this period of great uncertainty, the advice remains the same. Though it can be frustrating, we urge you to stay at home. As ever, the only reason to not do so is to get food, to exercise within government guidelines and for employment outside of boxing. When out, ensure you stay two metres away from other people. Always remember to wash your hands and stay updated with the pandemic at www.gov.uk/coronavirus
Can I still train during this period?
Yes. Lots of exercise can be done at home. Please follow the government advice on exercising outside of your home.
Can I spar or go to the gym?
No. Sparring, going to your gym or boxing club currently do not comply with Government guidance on social distancing and lockdown. Please respect the rules.
How do I look after my mental wellbeing?
Maintain virtual communication with family, friends and training partners. Use Facetime, Skype, Zoom, Whatsapp, or other types of technology to stay connected. Remember, it’s good to talk. Stay active and continue to train from home. Eat a well-balanced diet that includes all major food groups. Keep well hydrated. Keep your water bottle clean and don’t share with others. Make sure you get enough good quality sleep. If you feel your mental wellness is worsening and you are struggling then self-help resources that may be helpful: www. mind.org.uk What steps are being taken for boxing to return to the UK?
Online meetings with government officials and medical staff are ongoing. We’re at the mercy of advice from the government and, of course, how long the lockdown lasts. Until this is clearer, we cannot move forward with firm plans. However, we’re hopeful that boxing will be in a position to return by July, though this will almost certainly be behind closed doors and in front of television cameras. Some promoters have indicated they may prefer to wait until the new season begins in August. We will provide more in-depth information from these meetings next week. We would like to re-emphasise that our thoughts are with everyone affected by COVID-19.
Please stay home and stay safe.