Bristol Post

Bean there, done that Coffee addict switches to water

- Shashana BROWN shashana.brown@reachplc.com

ACOFFEE fanatic has given up his favourite drink for a year to raise money for charity. Jacob Asghar of Nailsea decided to swap all beverages for just water for an entire year in a bid to raise £1,000 for Charity Water.

Giving up everything from wine, beer and his favourite Espresso Martini, the 25-year-old claims to have defined all odds through sheer determinat­ion.

He said: “When I first told people about what I was doing, many were sceptical about me actually going through it.

“They suggested I did it for 100 days or six months but from day one, I knew I would continue to the end of the year.”

He said: “I took on this challenge because I wanted to do something that has a clear link to a cause and to show my appreciati­on for water.”

As someone who previously consumed very little water, he said it took some time for him to really embrace the challenge but after a month it became much easier.

The task did not stop him from socialisin­g with friends in coffee shops but while they were enjoying a nice hot cuppa he sat sipping water.

He said: “I was not aware of how much I loved coffee until I was surrounded by the smell – but it wouldn’t be a challenge if I avoided them completely. Some of my friends are brilliant and remember what I’m doing and others forget - my mum is the worst for that.”

The climbing enthusiast said the covid restrictio­ns have helped him along the way.

He said: “On the one hand, not being able to go out seems like it aided it, but at the same time, it’s a small luxury even at home that I haven’t been able to have.

He said his body has become “desensitis­ed to caffeine” so felt no physical or mental impacts and was able to maintain his weight through his love of outdoor activities.

The freelance videograph­er has already begun planning his celebrator­y drinks after consuming around four litres of water a day for the last 12 months.

He said: “I’ve been doing it for so long that I can’t even remember what it was like before – drinking hot water isn’t the same as having a nice hot coffee.”

Mr Asghar said he would recommend this challenge but admits “a year might be excessive for most.”

For now, he’s just looking forward to his celebrator­y Espresso Martini on New Years Eve.

You can support Jacob Asghar’s campaign at www.charitywat­er.org/ jacob-asghar/h2o-20-only-drinkingwa­ter-for-1-year

 ??  ?? Jacob Asghar has swapped coffee for water in 2020
Jacob Asghar has swapped coffee for water in 2020

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