Free events to boost fit­ness

Burton Mail - - News -

FREE events and taster ses­sions for those hop­ing to stay fit are be­ing rolled out across East Stafford­shire.

East Stafford­shire Bor­ough Coun­cil will be join­ing forces with Bur­ton Al­bion Com­mu­nity Trust to pro­vide free ac­tiv­i­ties for res­i­dents to help cel­e­brate Na­tional Fit­ness Day 2018 on Septem­ber 26.

To start the most ac­tive day of the year, there will be a free cir­cuit train­ing class from 7.30am to 8.15am at Mead­ow­side Leisure Cen­tre.

Res­i­dents can also call into Coop­ers Square shop­ping cen­tre be­tween 10am and 2pm to cy­cle them­selves a free juice, on an all-new smoothie bike. Staff from Mead­ow­side Leisure Cen­tre will be on hand to of­fer ad­vice on get­ting healthy and ac­tive.

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