Free events to boost fitness

FREE events and taster sessions for those hoping to stay fit are being rolled out across East Staffordshire.

East Staffordshire Borough Council will be joining forces with Burton Albion Community Trust to provide free activities for residents to help celebrate National Fitness Day 2018 on September 26.

To start the most active day of the year, there will be a free circuit training class from 7.30am to 8.15am at Meadowside Leisure Centre.

Residents can also call into Coopers Square shopping centre between 10am and 2pm to cycle themselves a free juice, on an all-new smoothie bike. Staff from Meadowside Leisure Centre will be on hand to offer advice on getting healthy and active.