CAERNARFON

Exercise 2-3pm, £3. Cartref Caffi open 9.30am-4pm, Offering homemade freshly cooked meals, snacks and breakfast at reasonable prices. Y Cartref is also seeking volunteers. HWYL Y BONT: The week will start with a fun day on Sat, July 14, at Bontnewydd primary school yard. 10k and 5k race, registration at noon. A number of stalls, face painting, bouncy castell, BBQ, fancy dress competition, and music by Phil Gas, Brodyr McGee, Cyffro and a song by Heidi Salisbury-Turner. There will also be a bar and coffee bay on the day. Treasure Hunt Monday July 16 6pm - £1 adults and 50p child starting and finishing at Gypsy Wood Bontnewydd. Refreshements at the end. Bingo - Tuesday July 17 at the Ganolfan. Entrance £1 to include one bingo ticket. Book of 6 tickets £5. A number of prizes. Noson Lawen Thursday July 19 at the Ganolfan starting at 7.30pm. Entrance £5 with an evening of entertainment by Geth & Glesni, Bach & Mawr, Emyr, Ela & Dylan and Bontnewydd School Band. Curry & Quiz Friday July 20, an end to the Hwyl y Bont week at the Newborough Arms. Starting at 7.30pm. Tickets £8 adults and £4 children. The Hwyl y Bont raffle will also be drawn on the evening with prizes of £200, £150 and £50. Ebost: hwylybont@ sky.com / Facebook: Hwyl y Bont / Twitter: @hwylybont MUDIAD CYMORTH CRISTNOGOL: Nos Fercher, Mai 2, cynhaliwyd y cyfarfod cyntaf o’r mudiad ym Mrynrodyn am 7yh. Y llywydd oedd y Parch Gwenda Richards, a chymerwyd y rhannau arweiniol gan Lois Angharad a Leusa, Ysgol Bro Llifon. Cafwyd eitemau cerddorol gan Lois, Ysgol Syr Hugh Owen, gydag Angharad wrth y piano. Y gwestai oedd y Parch Ganon Robert Townsend. Diolchodd Mair Roberts, y Trefnydd, i bawb, a daeth y cyfarfod i ben drwy gyd-adrodd y Weddi Apostolaidd. Mary Davies oedd wrth yr organ. CYFARFOD DERBYN YR ARIAN: Trefnwyd yr ail gyfarfod nos Fercher, Mehefin 6 yn Eglwys St Twrog, Llandwrog. Cymerwyd y rhannau arweiniol gan y Llywydd, y Parch Gwenda Richards oedd hefyd yn llywio’r cyfarfod. Cafwyd ffilm bwrpasol gan y Parchg. Anna Jane Evans a hi hefyd dderbyniodd y casgliad, a’i fendithio. Unwaith eto cafwyd eitemau addas gan Gôr Meibion Dyffryn Nantlle. Diolchwyd i bawb gan y Trefnydd, Mair Roberts, a therfynwyd yr oedfa drwy gyd-adrodd y Weddi Apostolaidd. Yr organyddes oedd Susan Williams. Y casgliad eleni: £3,065. are held for children between 7 and 14 years of age on Mon evenings at Canolfan y Capel Caeathro at £3 a session. Contact club secretary Hannah Hughes on 01286 672344 or find on Facebook – SegontiumJudoClub. CATHOLIC CHURCH: St David and St Helen Catholic Church, Twthill East, Caernarfon. Weekend masses Sat 6pm. Sunday Masses at Our Lady and St James, Bangor at 10am and 5pm. Father Adrian Moran is the priest at both churches. PENTECOSTAL: Caernarfon Pentecostal Church, 10.30am every Sun at Canolfan Gwyrfai, Cibyn Industrial Estate, with young people’s groups (Creche 0-3yrs, King’s Kids 4-9yrs, Frequency 9-13yrs, Energise 14-17yrs) during the adult service. Wednesday at 5.30pm will be Good News club. For details, contact Mr P Hummel (senior church leader) on 01286 673276. SHELTER CYMRU: Housing advice at the Citizens Advice Bureau on Tues 9.30am-12.30pm. Ring 01248 671005 for an appointment. EX-SERVICE: Caernarfon Ex-Service Club is open to new social members. Contact the club steward on 01286 672761 between 7-11pm. BOLLYWOOD INDIAN DANCING: Thursdays, 7.30-8.30pm, at Feed My Lambs Venue. £4.50 adults and £2.50 children. Contact 07827 572842, bollywoodburnout.com. GUIDING: Vacancies for Rainbows (5-7years), Brownies (7-10 years) and Guides (10+), plus teenage and adult volunteers. Contact Lesley Roberts 07583 786487 lesley.d.roberts@btinternet.com. T’AI CHI QIGONG: This gentle form of exercise is very effective for relaxation, health and well being and is suitable for all ages and abilities. Classes are relatively informal, relaxed and have an emphasis on enjoyment. Weekly classes - Tues 10.30am-noon and 6.30pm-8pm at the Beacon Climbing Centre, Cibyn Industrial Estate - £5 per session. For information and to book your place, as numbers are limited, contact Lindsay on 01286 870353. CYLCH TI A FI MAESINCLA: Pob Dydd Gwener - tymor Ysgol yn unig, 12:45-2.15 Yn Cylch Maesincla, Safle Plas Pawb. TI A FI NODDFA: Mae sesiwn Ti a Fi yn cael ei gynnal bob bore dydd Mawrth 9.30 tan 11yb yn Ganolfan Noddfa. Croeso cynnes i ddod i gymdeithasu ac i chwarae. CWMNI COFIS BACH: Tues, free. Drama Club: 3.45-4.45pm year 3-6. 5-6pm years 7-10. Guitar and Drumming Club, Year 4+, 20 minute sessions timetabled between 3.45pm and 7.30pm. Art Club: 3.45-4.30pm, years 0-2; 4.45-5.45, years 3-6; 6pm-7pm, years 7-10. Register on 07765 655 848. YOGA: Mae yoga yn dda at gyfer ystwytho’r corff, ymestyn y cyhyrau a thawelu’r meddwl. Nos Lun am 7yh-8:30 yn Neuadd Felinwnda - Dosbarth yoga dechreuwyr. Pnawn Iau am 5-6yh yn Festri Capel Salem, Stryd Llyn - dosbarth yoga i ddechreuwyr. Matiau, blociau a beltiau ar gael. Cysylltwch a Gwen ar 07876 540707 gwen_lasarus@yahoo.co.uk SCOUTS: 1st Caernarfon Scout Group desperately needs new Leaders to help in both the Beaver 6-8yr olds and also in the Cub section 8-10yr olds, they meet on Tuesdays and Mondays respectively at 6-7:30pm, contact GSL Stephen if you are interested on 01286 671776. BANC BWYD ARFON FOOD BANK: Situated at Canolfan Gwyrfai (Pentecostal Church) Cibyn Estate, open between noon and 2pm. Tuesday and Friday.If you wish to contribute the Food Bank can arrange to collect the food- non-perishable and within the Best Before Date. Phone 07423014038 or 1286/677208. The food bank serves the whole Arfon district from Abergwyngregyn to Llanllyfni and Pontllyfni. AGEING WELL: Age Cymru Gwynedd a Mon have teamed up with Communities First and Gwynedd Council to run an ageing well project for over-50s in Bangor and Caernarfon. The aim is to encourage older people to come for a cuppa and a chat, and to take part in activities if they so wish. For example there are gentle chair exercises in the scout hut in Maesincla, Caernarfon every Wednesday from 10am onwards, a computer skills course every Friday from 10am onwards, whereby people can bring their own devices to learn on, or use ones provided for them. SEQUENCE DANCING: Every Tuesday at Y Galeri, Caernarfon, 8pm. New members and visitors are welcome. For more info tel: Mrs Pat Davies on 01286 673623.