case studies

Jenna Campbell, joined July 2017, lost over 5 stone

Jenna enjoys Slimming World as she loves the huge support received at each class from Rhona and the class members. Taster days are one of Jenna;s favourites as she gets to try new recipes which she goes on to try at home. Since losing 5 stone, Jenna has much more energy and feels great - thanks to Sliming World!

Iain McKerral joined Jan 2016 lost 7st

In January 2016 I joined Rhona’s lunchtime group in Campbeltown. I had been very overweight for many years, had developed type 2 diabetes and needed a hip replacement. I couldn’t have surgery for my hip until I had a significant weight loss. Anyway, I followed the plan and the weight just started shifting. Within a couple of months my weight loss led to me coming off my diabetes medication completely, eventually reversing the condition. By October that year I had lost a massive 6 stone and had my hip surgery. I lost 7 stone in total but gained a few pounds to keep me in a range I felt was more sustainable. Slimming World is a great plan to help you lose weight by changing how you look at food, separating foods into three simple food groups, with no calorie counting or forbidden foods. The group is a great support network to help you on your journey. It really has changed my life.

Phill Dexter joined June 2017 lost 4st 8

Since joining Slimming World my eating habits have changed completely as everything I eat is so much healthier but still as tasty. There are so many recipes of favourite traditional dishes from all over the world that you just have to make a few changes to so that they fit in with this brilliant food optimising plan. Joining any new group is scary especially a group focused around losing weight and joining this as a man is even scarier but you are made to feel so welcome by everybody in group. Joining Slimming World has changed my life and I have met many new friends that have also became like family as part of my journey.