Canny crystal

The first step in seeing your aura is learning how to feel it. You can do this by gently rubbing your hands together in order to activate your energy. This may feel like a tingling, warm, or vibrating type of sensation. Once this is done, then bring your hands up close to each other with your palms facing one another. Move your hands slowly in and out to see what this feels like and if you can feel your aura.

Next, stand facing a white wall or a mirror. Keeping your hands where they are, relax your gaze so that your vision goes slightly out of focus. Then look at the area just beyond your fingers or side of your hand. You may see a white mist or faint outline around your skin.

Notice if you see any colours within this or become aware of them within your mind. You may not physically see the colours, but the name of them may come into your head as you look into the aura.

Be aware that this exercise takes practice, and you’re unlikely to see anything, let alone everything on the first try. Approach it with a playful curiosity and don’t get disheartened if you don’t see the aura straightaway.

Dear Katie

Iwould love to know if a house move is on the horizon for me and what I can do to assist it? Ceri, 64, Colwyn Bay

Dear Ceri

There are three crystals that will help you to manifest your home. Blue apatite enhances the manifestation of ideas into reality. Cavansite will help to raise your vibration which will thus help your dreams to materialise more easily for you. And finally, citrine is a crystal of abundance and success. Carry these three crystals with you and have them by your bed at night. Focus your thoughts on living in your dream home and how happy you are to live there. You will help to manifest these dreams into your life.