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My joints are aching

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Dear Jayda I ’m developing arthritis and have a few achy joints. What supplement can I take? Christina, 60, Rye Dear Christina Osteoarthr­itis can start from age 40, but exercise and watching your weight can help. Turmeric can reduce the pain, inflammati­on and stiffness related to arthritis. Turmeric+ by Future-you contains turmeric and soy lecithin, which makes it more easily absorbed. 30 day supply for £20 at www.futureyouh­ealth.com

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