Watch your tone!

U sed for centuries as a skin toner, rose water has health benefits way beyond beauty. Give your face a spritz to cool you on a hot day, extinguish hot flushes, lift low spirits and dampen anxiety. For puffy eyes, cover with a cotton pad soaked in chilled rose water and relax. It can also be used for cuts. £11.95 from health shops, online and supermarkets. Go to www.pukkaherbs.com/pukkaproducts/pukkaorganic-wellbeing/ rosewater/