THE TRUTH ABOUT STRESS

DON’T MISS THIS THU 4 MAY, 9PM, BBC1 Is stress bad for us? This is the question asked by the lovely Fiona Phillips. Apparently, feeling up against it – in small doses – can be good for us, if we can make a few tweaks. Experts also tell us how being stressed may contribute to fighting life-threatening diseases such as diabetes and dementia, and Fiona puts herself in anxiety-filled situations to test out some theories.