SAM’S BODY POSITIVITY TIPS

● DRESS TO FLATTER YOUR SHAPE

“It’s important your clothes fit you properly. For example, if you’ve got an issue with your stomach, which I do, then go for empire-line styles. I also love batwing or cape tops, which are really flattering and good for summer.”

● LEARN TO TAKE A COMPLIMENT

“If I post a photo on social media and my husband or followers say I look great, it’s so nice and it really does make you feel good about yourself. Enjoy those comments!”

DO THINGS THAT MAKE YOU FEEL GOOD

“If you’re doing stuff that makes you feel great – whether it’s football or dancing – you’ll feel better about the way you look, too.”