Closer (UK) - - Food -

NUTRITIONIST JULIETTE KELLOW SAYS, “It’s great to see that fish plays a prom­i­nent part in Linda’s diet – health ex­perts rec­om­mend we eat two por­tions a week to boost our in­take of omega-3 fats. Linda’s lunch and din­ner are packed with nu­tri­tious foods, too, and it’s good to see she’s eat­ing breakfast reg­u­larly. Good al­ter­na­tives to a shake would be por­ridge, eggs and whole­grain toast.” FRIDGE HEALTH RAT­ING 9/10

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