‘I read Closer for showbiz research’

I GET UP AROUND

8AM and have a bowl of Cheerios. I don’t take long to get ready – I’ll put on a Vivienne Westwood tracksuit and brush my hair. Fearne Cotton convinced me With Celebrity

Juice panellists to grow it long and I love it.

Holly and Fearne I HATE THE GYM – people shouldn’t get sweaty and grunt in front of others unless it’s under the bed sheets. However, I do love my BMX bike and my longboard, which is like a skateboard but longer. When my Missus rings someone I do laps of the street on them for however long she’s on the phone.

I’LL THEN GET A COFFEE AND PREPARE FOR CELEBRITY JUICE

THAT EVENING. My showbiz research will be reading Closer and heat – I’m not just saying that! I’ll go through the script, too, which is pointless because I never stick to it. I’ll then meet Holly Willoughby, Fearne and Gino D’acampo at the studio, and we’ll have a catch-up. I don’t do anything with my hair, but I get my make-up done. I also have about three beers, but I don’t eat, otherwise I get tired.

THEN WE DO THE SHOW, WHICH IS LIKE BEING IN THE PUB WITH

YOUR MATES. We’ve just filmed Juice with Danny Dyer, and he was amazing, but my dream is to have Cara Delevingne on. I find her so fascinating and beautiful. After the show, I’ll devour the fridge and eat everything. We’ll then have some drinks with the gang – Fearne and Holly will leave early as they’ve got to get back to the kids. Gino and I always have a good laugh, though. I’ll get into bed around midnight. Celebrity Juice is on Thursdays, 10pm, ITV2