‘I’m doing a digital detox!’
I’M NOT A NATURAL MORNING PERSON BUT I’M UP AT 5AM to head to the gym, where I’ll do a workout with weights or on the spin bike. I’ll then head home, shower, and have porridge, bananas and almonds for breakfast. I’m trying the healthy hype!
I PRESENT MY MORNING RADIO SHOW ON MAGIC SOUL FROM 8AM TO 10AM. I love working there with the best people, and it’s the best job. I’ll arrive, prepare my script and then go live on air. Every day is different and I love it.
I TEND TO BE NAUGHTY AND HAVE A TAKEAWAY FOR LUNCH. I’m often on the go, so it’s fast food for me. However, if I’m in central London and see a healthy café, I’ll get a salmon salad instead.
MY AFTERNOONS ARE USUALLY SPENT IN THE STUDIO, working on new music. I’m working with producers in LA, so I have to wait until the afternoon for them to wake up so that I can speak to them.
IN THE EVENING, I’M EITHER DOING GIGS OR CHILLING AT HOME. I’m trying a digital detox at the moment, so I’m now playing with my son Uriah’s Rubik’s Cube at home, instead of playing games on my phone. If I’m performing, I’ll eat at a hotel, but when I’m at home, my partner Charmaine will rustle up something for the family – she’s an amazing cook.
WE’LL WATCH SOMETHING ON NETFLIX AND I’LL GO THROUGH MY EMAILS. I’m a night owl, so I’ll go to bed around midnight or 1am. ● Lemar is hosting Magic Soul, an evening of live music on 23 February. Tickets are available at Magic.co.uk