NEW NHS APP TRACKS YOUR WALKING

A new app has been launched to encourage people to walk more, following statistics from Public Health England (PHE) showing that 6.3 million adults fail to walk a brisk 10 minutes every month. PHE has teamed up with the University of Sheffield, Sheffield Hallam University and the National Centre for Sport and Exercise Medicine (NCSEM) to launch Active 10, which lets you set exercise targets. Download it from: www.snipca.com/25448.