Cosmopolitan (UK)

SPRING ESSENTIALS

Look good, feel good

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DO YOU SUFFER WITH EMBARRASSI­NG LEAKS?

Often starting with the occasional embarrassi­ng leak, stress incontinen­ce is a symptom of a weak pelvic floor. If left untreated, it can develop into a life changing condition. The good news is, embarrassi­ng leaks can be stopped, especially if caught early. Your pelvic floor is a set of muscles that supports your internal organs, including your bladder. If these muscles are weakened (due to childbirth, menopause or aging), your bladder won’t have the support it needs. And that’s when the problems start. Like all muscles, your pelvic floor can regain its strength with regular exercise. Pelvic floor exercises (or Kegels) are simple to do, but need to be done correctly if they are to be really effective. This is where the PelvicTone­r can help. It provides feedback, so you know you’re squeezing the right muscles, and has multiple spring settings, so you exercise at the right level – the harder you work, the fitter you become!

DISCOVER HOW THE SPECIALIST SERUM CAN HELP YOU Look Younger Longer

REGENTIV’S advanced Retinol Serum actively targets and helps prevent lines, wrinkles, crepey eyes, sun and skin damage. This powerful, yet gentle formula of Retinol, Vitamin E, Aloe Vera with SPF works to give fabulous progressiv­e results. Formulated by leading Harley Street Skin Specialist­s The Specialist Serum is the ultimate in skin care, “no skin should be without it.” From £29.95 30ml, £44.95 50ml, £79.95 100ml, £149 200ml. To claim your exclusive reader offer apply code COSMO4 at checkout. To see the full range visit

www.regentiv.co.uk or telephone 01923 212555. It is clinically proven to help strengthen your pelvic floor and is NHS approved and available on prescripti­on. It can also be purchased without prescripti­on direct from the UK manufactur­er for only £29.99, and that includes P&P. Its simple design means it can be used at home without supervisio­n and it comes discreetly packaged with everything you need to start exercising straight away. And it’s good to know it consistent­ly achieves an average customer rating of 9 out of 10 when used twice a week or more to treat stress incontinen­ce – with over 90% saying they would recommend it to a friend! So what’s stopping you? To find out more, or to purchase a PelvicTone­r visit

pelvictone­r.co.uk or call 0117 974 3534 today.

LILIKA DESIGNS FASHION HOUSE

Christina Kilmister, founder/fashion designer of Lilika Designs has hit the ground running with her New Zealand designer brand. The vibrant colours and posh detailed styles, are quickly becoming her trademark. With recent shows in NYC and FWLA. www. lilikadesi­gns.com

LOOK GOOD, FEEL GOOD

Shreddies Flatulence Filtering Garments are the perfect solution to flatulence related issues. Using activated carbon panels they can filter all flatulence odours and their stylish designs are so subtle they look just like regular garments. With underwear, jeans and pyjamas available to buy from their website they’ll have you covered from day to night! Shop online www.myshreddie­s.com

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Model: Ava Cota
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