Cosmopolitan (UK)

“Keep your friendship­s and business separate”

With a multi-million-pound Hollywood fitness empire that whips the A-list into shape, SIMONE DE LA RUE, 42, insists passion overpowers everything

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Hear your inner voice

I began my career dancing on Broadway, but when a show I was in was cancelled last minute, I had to make money fast, so I started running my own dance fitness classes. Fortunatel­y, as I knew people in the entertainm­ent industry, I could attract celebrity clients, like Sandra Bullock. I did this for a few months while auditionin­g, and had my eureka moment in a dressing room surrounded by dancers complainin­g about how unstable the industry is. Earlier, I’d got my first cheque book with ‘Body By Simone’ on it. I looked at it and thought, ‘I have to make it work running my own studio.’

Hustle hard for your dream

Be prepared to hold your own hand – both figurative­ly and, sometimes, literally. After quitting Broadway, I dived in head-first and rented a 3,000 sq ft studio in New York with a crazy expensive lease. I had to physically hold my own hand to stop it shaking when I signed the paperwork because I didn’t want the landlord to see I was so terrified. At the start you have to get in the trenches. I scrubbed the toilet and manned the front desk, all while training for seven hours a day. But whenever I felt like breaking, I gave myself a pat on the back and said,“Keep going.” Passion overpowers everything.

Don’t mix friendship with business

When I started out, I hired dancer friends as teachers, but as soon as they got a call from a casting director to do a show, they’d move on. It put my friendship­s under pressure. I felt as though I didn’t have any friends any more, because they were employees. Now I don’t mix friendship with business – it’s more straightfo­rward to hire people who just see me as the boss. You can’t be everyone’s friend.

Adopt a dancer’s mentality

It sounds cheesy but my mum always fed me with positive thoughts. When I was a kid she’d say, “Good morning, you’re beautiful and strong,” and it gave me the confidence to go on stage, or walk into a boardroom. Business can be a tough, masculine world, so women have to be strong mentally, emotionall­y and spirituall­y – something I teach all my clients. If I’m nervous before entering a room filled with potential investors, I’ll do a little pre-show ritual: take deep breaths, do jumping jacks and prepare to perform as my best self.

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