COOL DOWN

THE TRACK Scars To Your Beautiful, Alessia Cara DR KARAGEORGHIS SAYS “The beat guides the pumping heart back down to homeostasis. Alessia’s voice creates a comforting feeling and the lyrics distract the mind from fatigue.” TRANSLATION Your heart will begin to match that steady beat, and this song tells you you’re the greatest thing ever. Know that saying about how sweat is actually glow that you normally roll your eyes at? This will make you feel it. HATE IT? TRY Water Under The Bridge, Adele (95 BPM)

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