Your collagen à la carte menu

Want to know exactly what you’re popping? Here’s a definitive look at what’s in what

MEAT OPTIONS Imedeen Advanced Beauty Shot, £32.99 for a 10-day supply

A hard-hitting concentrate of porcine collagen and vitamin C, the brand well known for skincare supplements has liquidised its latest skin strengthener.

Solgar Collagen Hyaluronic Acid Complex, £33.86 for 30 capsules

Hyaluronic acid and hydrolysed collagen (from chickens) deliver tiny bubbles of goodness to depleted cells in these specially filtered pills.

FISH OPTIONS Skinade, £105 for a 30-day course

This sweet peachy punch rehydrates faces with marine collagen to kick-start the fibroblasts and egg on elastin.

Liquid Health Skin, Hair And Nails, £29.99 for 10

With a hefty amount of marine collagen (7000mg), drinking this promises a perkier forehead and smoother chin.

VEGETARIAN OPTIONS Rejuvenated Veggiecol, £39.95 for 60 capsules

From the producers of a marine-based collagen supplement comes their veggie version, which whisks up proteins, amino acids, vitamins and minerals to protect skin from ageing.

Zenii Boost, £25 for 60 capsules

Designed to help reboot collagen and keratin, this plant-derived feeder provides skin, nails and hair with nutrients that begin to deplete naturally with age.