SO, HOW ARE YOU FEELING?

I feel great! It’s boosted my confidence and helped me to lose half a stone! Michelle McDonald, 33, 260 miles

I’m starting to feel I can take on the world! Carl Stephens, 33, 84 miles

Happier, healthier, energised! Sleeping better and more confident too! Sara-Jane Dacies, 43, 235 miles

I know that ten minutes into a walk the weight of the day will lift! Gen Harper, 41, 142 miles

Wow, I’m feeling great. Happy and motivated and I’ve got back into my old hobby of photography. Wilma Clark, 53, 437 miles

Lost a stone and cut down my antidepressants from three tablets to one. Julia Stent, 52, 260 miles

Feeling fitter and lighter, and the weight loss is starting to be commented on, including by my daughter on her return from university Neil Bichard, 55, 300 miles