‘#walk1000miles is a fantastic idea and now’s the time’

“It’s achievable and it’s not beyond anyone. It’s a way to connect and to encourage yourself to get out for a walk, whether it’s over lunch, early in the morning or last thing in the evening. And then in the holidays, take a day or two and go out with the family and just go for a wander. Open your eyes, open your ears. Get muddy, splash in puddles, be a kid again – you will love it. Discover all these landscapes we’re so lucky to have!”