“Changed my life completely”

“My body has shrunk quite a bit without going anywhere near a diet – five stone down. But the challenge has changed my whole way of being. I’m healthier and happier, and gone from being able to walk two miles, just, to the other day walking 26! It kept me going through lockdown, the whole family are involved now and we made so many memories on our picnic walks. I didn’t realise how unfit I actually was, the hills used to kill me, but to feel and see your progress so clearly is amazing. The first time I walked up a hill without stopping, I stood at the top and shouted “King of the World!” Doing this challenge has changed my life completely. And I’ve still eaten lots of cake.” Rachel Guy, Bedfordshire