The software that’s shaking up the world of cycling training

Trainerroad Power-based indoor cycling training software

It’s hard to match Trainerroad for the quality and brilliance of its training programs. Designed by world-class coaches, it helps you target specific events with varying levels of training volume. The ‘Base, Build and Specialty’ process ensures you build the right elements of fitness.

When paired with a smart trainer, it’s quick and easy to get started — whereas finding and then liaising with a coach can be very time-consuming. www.trainerroad.com Cost: $12/month

Zwift Virtual reality training and racing

As much video game as it is training tool, Zwift is the ultimate in indoor training entertainment. Its online racing series can’t be beaten when looking for the best way to get motivated to ride hard indoors. For fair-weather cyclists who can’t stand the thought of the turbo-trainer, this is a fantastic option. Pair with a smart trainer for the best experience. www.zwift.com Cost: $10/month

Training Peaks Online and mobile training software for athletes and coaches

Designed to enhance the athlete-coach experience, Training Peaks is free, but in order to populate it with useful data, you either need a coach or to pay for a training plan. Its Garmin Connect IQ app allows workouts to be sent direct to your device. The premium version is feature-rich and provides in-depth analysis of rides. www.trainingpeaks.com Cost: Basic — free; Premium — $19.95