Cyclist

The rider’s ride

Factor O2 Ultegra Di2, £5,999, factorbike­s.com

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The O2 is the British brand’s all-round endurance racer (the non-disc predecesso­r to the O2 VAM reviewed on p122) and it couldn’t be more at home on the roads of Girona. In fact, it’s the weapon of choice for Israel Start-up Nation, the new Worldtour team that includes Irishman Dan Martin, another resident of Girona.

Coming in at 6.6kg for a size 56cm, the O2 is well suited to the inclines of the Catalan coast. The lightweigh­t frame is complement­ed perfectly by the super-light carbon wheelset from Black Inc, a company that, like Factor, is part-owned by Australian former pro Baden Cooke.

With aero trimmings and a rigid, highly tuned carbon frame, the bike mixes power transfer and comfort very well too, and it goaded me into a sprint whenever a signpost came into sight. For those a little less confident in descending, the disc brake version of the Factor O2 could be a good alternativ­e, but that aside the bike does a fantastic job in all areas.

especially as we approach the 10% summit. When we get to the top, a lean figure that I’m fairly sure is South African cyclist Ashleigh Moolman-pasio shoots down the incline with the smooth whooshing sound that seems to be created only when pro cyclists’ tyres meet tarmac.

Sant Grau offers a consistent gradient that makes it popular with local riders doing hill reps – Jumbo-visma’s Robert Gesink has about a dozen of the top 20 times on Strava – but the summit is unremarkab­le, enclosed as it is by forest. Louise assures us that we will have ample views ahead to make up for it.

Sure enough, as we pass the pretty chapel of Sant Grau d’ardenya we start to get glimpses of the coast through the gates of sprawling estates. Then we take a corner and are met by the sight of the panoramic road curving ahead of us, and a vista of blue spread out behind it.

The descent down to the Mediterann­ean is so stunning that I irritate Louise and Thérèse with near-constant stops to take photos on my phone. A series of hairpins tucked

The Costa Brava translates literally as ‘the wild coast’. Today, the name fits perfectly

into the hillside makes the journey to the beach town below look and feel like a rollercoas­ter ride. The coastal mountains are impressive­ly steep and carved into dramatic formations, and it feels as if we could be on the southern tip of Cape Horn overlookin­g the Pacific Ocean – only with a few more pro cyclists and beach resorts.

We shoot down the descent, taking full advantage of the wide road and open bends to keep our speed high. Once we reach the coast, however, any notions I may have had of a flat run along the shoreline are quickly dispelled. The road undulates in a way that requires repeated strenuous uphill bursts, but the payoff is regular undisturbe­d views out across the Med.

At the busy town of Sant Feliu de Guixols we spot the small beachfront area of S’agaro Bay a few kilometres further along and decide it’s time for a quick coffee stop.

The Wild Coast

The Costa Brava translates literally as ‘the wild coast’, and is so named for its rugged landscape and abundance of forest and wildlife. Today, with a warm breeze whipping up white horses in the sea, the name fits perfectly.

Curiously, despite its reputation as a package holiday destinatio­n, before the 1950s the Costa Brava was a stranger to tourism. It was the interventi­on of the government and the vision of a handful of local entreprene­urs that started

the region’s transforma­tion into the holiday mecca we know today. S’agaro Bay, where we’re sipping our cups of coffee, is a particular favourite for the rich and famous, Louise explains. Sean Connery, Jack Nicholson, Robert De Niro and Lady Gaga have all been known to holiday in this very bay.

Our espressos drained, we decide to set cleats to pedal again. With 60km of undulating coastal road to go before the route turns inland again, we have our work cut out for the next few hours.

Yet despite the steady burn of my quads, the kilometres fly by – as do a few pro riders, clad in immaculate team kit. First we see a group from Israel Cycling Academy (now Israel Start-up Nation) sweep past on a shallow ascent, pedalling with an effortless­ness that only five hours a day in the saddle can bestow; then we spot several EF Education First riders sitting on the beachfront sipping coffees.

The Mediterran­ean pops in and out of view. One moment we’re on the waterfront, the next we’re shooting through small lanes with our heads down in a paceline, surrounded by orange groves. Despite her claims of poor fitness, Louise is predictabl­y the natural climber of our group, dancing up the 15% lumps on the coastal hills. Thérèse has a natural proclivity for cruising along the flat sections at close to 40kmh, and I do my best to keep up on both fronts. It’s enough to keep us all healthily competitiv­e, and our legs equally sore.

Further along the coast we skirt around the northern side of the town of Palamos. I’m told Truman Capote spent three summers here, and it was here he wrote his most famous work, In Cold Blood. Why he chose such a cheery spot to pen the tale of four gruesome murders we can’t even begin to imagine.

With the sun having pierced through the cloud and sitting directly above us, and nearly 90km of the ride done, we decide to make a strategic lunch stop. To find a restaurant means diverting slightly from the route, which causes my bike computer to spark into a discordant symphony of high-pitched beeps that accompanie­s us throughout the roll down to the town of Calella Palafrugel­l.

Sun, sea and steep gradients

We stop at a restaurant called Bar 3 Pins overlookin­g a sunny bay, and feast on calamari and an assortment of other seafood. While we eat we discuss the cyclists we’ve seen today, reflecting that it’s one of the few places where

One moment we’re on the waterfront, the next we’re shooting through small lanes, surrounded by orange groves

everyone from cyclo-tourists with maps mounted to their top tube through to wannabe pros – and real ones – on fivefigure bikes seem to exist in harmony.

After soaking up the final remnants of our meal, it’s tempting to linger and watch the buoys bobbing in the bay for a while, but we agree that we should push on because there’s still the best part of 70km to go. When we get going it occurs to us that a pause after lunch might have been a good idea, as the climb out of town is one of the most punishing of the day. It’s only 1.5km long but has several hundred metres at around 15%, which proves to be tough work on tired legs and full stomachs. Louise doesn’t seem to be struggling too much, though, and while she sympatheti­cally complains about her legs, I suspect she is just saying it for our benefit.

There’s ample reward for our efforts, however, because the last few kilometres of the coastal road are possibly the most stunning of all. We pass one cove after another as

we roll up and down the jagged rock formations. And when we approach the town of Sa Riera it feels like we’ve ridden into a postcard.

Mediterran­ean stone pine trees hang over the road, framing views of a deep blue sea. On another day I’d be sorely tempted to descend to the beach and go for a dip, but I decide to save my energy for the Els Angels climb, which is the final challenge of today’s route. At least there is now a mild tailwind.

On another day I’d be sorely tempted to descend to the beach and go for a dip, but I decide to save my energy for the final climb

To Els and back

From Sa Riera we turn inland, and the next 30km showcases why pro cyclists love Girona so much. Quiet country roads, without a car in sight, stretch out in all directions. It’s perfect for some steady training miles and in many ways reminds me of an unspoilt Mallorca. We ride three abreast through farmland and tiny villages before stopping in the town of Monells.

It’s spookily immaculate. The medieval streets and buildings of Monells have been preserved with unerring care, the roadsides are lined with potted plants and rustic walls are carefully draped in wisteria and rose bushes. We soak up the surroundin­gs for a while, fill our bottles from the water fountain in the main square and ride on.

The climb of Els Angels (not to be confused with a cockney pronunciat­ion of the well-known motorcycle gang) is possibly the most famous of the entire Girona region. From a cycling perspectiv­e, that’s because it’s long, picturesqu­e and in easy striking distance of the town. In the world of non-cycling it’s famous for a few other reasons, one being that the church at the top of

the climb, Santuari dels Àngels, is the spot where the surrealist artist Salvador Dali was married in 1958.

As a climb, it has no figures to cause real concern.

From Monells it offers up 10km at a mere 4%, including a short downhill stretch, but the climb proper begins after 4km, from the village of Madremanya. That’s where it tilts up to a 6% average for the next 5.6km, with a few 12% stings along the way. For the pros, of course, it seems to be little more than a big-ring sprint, and American former pro Levi Leipheimer managed it at a fairly scary 27.3kmh average speed. For us lesser mortals it’s the type of climb that has us sitting in the saddle and knocking out a healthy cadence at some points, but twisting our frames and praying for an extra gear at others.

With about 2km to go Louise seems to take flight. She stands up and sprints, and in my attempt to keep up I see 25kmh appear on my Garmin screen before she breaks loose and disappears around a sweeping bend to the left.

Once atop Els Angels we take a moment to visit the Santuari dels Àngels. Approachin­g it, we hear the sound of ferocious barking, and two large Alsatian dogs come into view. Louise and I anxiously discuss options for fleeing, but moments later Thérèse arrives, runs over towards the snarling dogs and is soon rubbing the larger of the two on the belly while the other trots happily around her. I keep my distance, instead taking the opportunit­y to soak up the view from the other side of the church, where the sky appears to be brewing up an incredible sunset.

We say goodbye to our new four-legged pals and shoot off down the descent. With the roads empty we’re able to really push our limits, and it proves to be a perfect refresher with which to end the ride. With a cool breeze on our backs, and chilled from the descent, we glide down into the Old Town feeling reinvigora­ted. All that remains is to settle down for a drink at Hors Categorie,

With the roads empty we’re able to really push our limits, and the descent proves to be a perfect refresher with which to end the ride

a cycling-themed restaurant owned by Robert Gesink that’s equipped with a healthy variety of craft beers.

We’ve barely scratched the surface of Girona’s variety of riding, yet today’s ride has felt like half a dozen in one, taking in mountains, rural tracks and coast. Around us, the tables are filled with cyclists who have come back from similar rides, each with the glow that a day cycling in the mountains bestows. Despite the town’s silver-screen fame, this must surely be Girona’s main attraction.

Peter Stuart is commission­ing editor of Cyclist and still doesn’t know how Game Of Thrones ends

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 ??  ?? Right: The region’s rural roads are one of the major attraction­s for pros looking to log some serious mileage
Right: The region’s rural roads are one of the major attraction­s for pros looking to log some serious mileage
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The Costa Brava’s undulating coastal road offers up plenty of coves, plus backto-back 15% ramps
Above and left: The Costa Brava’s undulating coastal road offers up plenty of coves, plus backto-back 15% ramps
 ??  ?? Right: Llafranc is one of the most picturesqu­e parts of the coast, and with 90km ticked off we’re more than halfway home
Right: Llafranc is one of the most picturesqu­e parts of the coast, and with 90km ticked off we’re more than halfway home
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 ??  ?? Far right: Riding towards Monells, the road is already tilting upwards for the climb to Els Angels
Far right: Riding towards Monells, the road is already tilting upwards for the climb to Els Angels
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 ??  ?? Left: Monells feels like an eerily perfect model town – almost too perfect
Left: Monells feels like an eerily perfect model town – almost too perfect
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