Cynon Valley

RCT CARERS SUPPORT

- Freephone Carers Line: 0808 100 1801

● Mental Health Forum: Do you care for someone with a mental illness? Wold you like to meet people on a similar situation to yourself?

Then come along to our Mental Health Forum for Carers. Our next meeting in on Tuesday, July 19, from 10.30am-12.30pm at Heddfan, Ilan Avenue, Rhydyfelin CF37 5PN.

This is an informal group, no need to book you can just turn up. For more informatio­n please call 01443 668839

● Carers Go Wild Family

Fun Day: Join us on Wednesday July 27, from 10.30am-330pm for lots of outdoor family fun at Dare Valley Country Park, Aberdare.

There will be orienteeri­ng, clue hunts, bush craft, mud play and much more.

Carers and cared for welcome. Please bring a packed lunch and wear suitable clothing/ footwear.

To book your place(s) please call 01443 668839.

Please note that while we strive to make this even as inclusive as possible there maybe limitation­s due to the environmen­t and terrain.

● All Aboard for Autism: An autism-friendly 3k sponsored walk around the perimeter of Drayton Manor Theme Park, home of Thomas Land, has been planned at Drayton Manor on September 24.

Registrati­on is £6 per person or £20 for a group of four. The walk will be marshalled by none other than The Fat Controller, and you can complete a fun Thomas and Friends treasure hunt on your way around!

There will be a free ticket to Drayton Manor Theme Park to any adult who raises £25 or more, and any child who raises £20 or more.

For more informatio­n visit www.autism.org.uk.

● RCT Carers Support

Project: Do you look after someone who is ill, frail, has a disability or who is affected by substance misuse? If so, the Carers Project is here to help.

We support carers in RCT and can offer informatio­n, signpostin­g, counsellin­g, discounted access to leisure, events, newsletter and much more. Call 01443 668813.

● Carers’ Counsellin­g: Rhondda Carers Project has a free confidenti­al telephone and face-toface counsellin­g service provided by qualified counsellor­s which is available to carers living in Rhondda Cynon Taff.

Call 01443 668813 for more informatio­n.

● Help for Carers: For anyone looking after a person who is ill, frail, has a disability or who is affected by substance misuse, the Carers Project in RCT offers informatio­n, support and much more.

Call 01443 668813 to find out more.

● First Aid & Heart Start: This course aims to teach you CPR and other emergency life saving skills, along with covering some basic first aid. Call Claire on 01443 668813 to book.

● Rebounders Session for Parent Carers: This activity is aimed at Parent Carers and the person they care for.

Carers are invited to join us in a mini taster session and find out all about Rebounders – Trampolini­ng For All.

Rebounders specialise in working with all types of additional needs or disabiliti­es. Steps and hoist are available if needed. Carers will find out about the physical and sensory benefits of the trampoline.

Call the Carers Project on 01443 668813 to book a place.

● Track the Act: Are new rights for Carers in Wales making a difference to you? Visit: www.carersuk.org/tracktheac­t

● Carers Assessment­s: Are you a Carers? Would you like to find out more about Carers Assessment­s? Visit: www. carersuk.org and take a look at their ‘A Guide to Getting Assessment in Wales’ Booklet.

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