RCT CARERS SUPPORT

Mental health forum: Do you care for someone with a mental illness? Would you like to meet people in a similar situation to yourself?

Then come along to our mental health forum for carers. For more information please call 01443 668839. RCT Carers’ support

project: Do you look after someone who is ill, frail, has a disability or who is affected by substance misuse? If so, the Carers’ Project is here to help.

Call 01443 668813. Carers’ counselling: Rhondda Carers’ Project has a free confidential telephone and face-toface counselling service provided by qualified counsellors. Call 01443 668813 for details. First Aid & Heart Start: This course aims to teach you CPR and other emergency life saving skills, along with covering some basic first aid.

Call Claire on 01443 668813 to book. Rebounders’ session for

parent carers: This activity is aimed at parent carers and the person they care for. Carers are invited to join us in a mini taster session and find out all about Rebounders – Trampolining For All.

Call the Carers’ Project on 01443 668813 to book a place. Carers’ assessments: Visit www.carersuk.org and take a look at their A Guide to Getting Assessment in Wales booklet.

Leisure offer: RCT council offers all carers in the borough discounted access to council leisure facilities. Call the Carers Project on 01443 668813.