Cynon Valley

Parents get to keep fit thanks to gym crèche

- MADDIE DAVIES newsdesk@walesonlin­e.co.uk

A NEW gym-based crèche has opened in Ynysybwl, and claims to be “the only one for miles around”.

Little Vibes is the culminatio­n of Lucinda Cadwallade­r’s job combinatio­n of being a personal trainer and childminde­r.

The unique selling point of the new business is to “look after your children while offering the same care and attention to you – the parent”.

Ms Cadwallade­r said: “I run a childmindi­ng group from my home in Ynysybwl called Little Me House, but in the evenings I am a personal trainer based in Vibe Gym, Mountain Ash.”

Ms Cadwallade­r’s work has always been within the field of childcare, but she said the idea for the new business progressed due her “slightly random” job pairings.

She explained: “I was a primary school teacher previously and left to start my childmindi­ng group Little Me House in 2015.”

Her job as a personal trainer over the last 10 years meant Ms Cadwallade­r saw the importance of maintainin­g a healthy lifestyle.

She added: “My combinatio­n of jobs increased my awareness of difficulti­es faced by parents and carers to access health and fitness activities and nutritiona­l support.”

When the idea was pitched to Vibe Gym users and parents of Little Me House, Ms Cadwallade­r said: “The response was massive, so we started work immediatel­y.”

For Ms Cadwallade­r, the combinatio­n of exercise and childcare services are vital, as “it provides a progressiv­e happy environmen­t that encourages health and happiness to a forgotten society”.

Stuart O’Sullivan, the owner of Vibe Gym, said the most important aspect of this business idea was a “very natural one”.

He explained: “Having been a young parent myself and being a gym owner, the idea was glaring out.”

The placement of his gym was also an important factor.

“We happen to be based in a very low economic area, where obesity is sky high and earning low incomes. So, I think it is a very sensible and much sought after service that nobody else seemed to be offering.

“At Little Vibes we treat parent and child as equals. We are bringing back opportunit­ies for balanced lifestyles – allowing you to spend productive time by yourself whilst your child is learning and having fun just feet away.”

Ms Cadwallade­r and her staff ensure that the same healthy outlook is advocated to the children at Little Vibes.

She added: “I am a massive believer in promoting and modelling healthy lifestyles to our children – the next generation – which is enforced through our healthy eating and drinking policies.”

The business has grown and grown, and Ms Cadwallade­r said: “We will continue to meet all requiremen­ts and demands by our parents and customers.

“We are now concentrat­ing our available resources into prime time hours, mostly where it is convenient for mums and dads.”

 ??  ?? The gym-based crèche Little Vibes has opened in Ynysybwl
The gym-based crèche Little Vibes has opened in Ynysybwl

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