RCT CARERS SUPPORT

Freephone Carers Line: 0808 100 1801

Mental health forum: Do you care for someone with a mental illness? Would you like to meet people in a similar situation to yourself?

Then come along to our mental health forum for carers. Call 01443 668839.

RCT Carers’ support

project: Do you look after someone who is ill, frail, has a disability or who is affected by substance misuse? If so, the Carers’ Project is here to help.

Call 01443 668813. Carers’ counselling: Rhondda Carers’ Project has a free confidential telephone and face-toface counselling service provided by qualified counsellors. Call 01443 668813 for details. First Aid & Heart Start: This course aims to teach you CPR and other emergency life saving skills, along with covering some basic first aid. Call Claire on 01443 668813

Rebounders’ Session for

Parent Carers: This activity is aimed at parent carers and the person they care for. Carers are invited to join us in a mini taster session and find out all about Rebounders – Trampolining For All.

Call the Carers’ Project on 01443 668813 to book.

Carers’ assessments: Visit www.carersuk.org and take a look at their Guide to Getting an Assessment in Wales booklet.

Leisure offer: RCT council offers all carers discounted access to council leisure facilities. Call 01443 668813.