Cynon Valley

Take the sting out of your summer

- WITH TV’S DR SARAH JARVIS ■ GP Dr Sarah Jarvis MBE is the Clinical Director at trusted health website patient.info

ALONG with sunshine, ice creams and picnics, summer brings less welcome regulars – insects!

Stings from wasps, bees and hornets, hurt immediatel­y and usually cause a sore, red area.

If the sting is in the skin, scrape it out with the edge of a knife or a credit card. Don’t squeeze as this can make matters worse.

The reaction to insect bites is usually because of skin irritation from the bug’s saliva. A bite can cause a small, itchy lump about 24 hours after you’re bitten, which fades after a few days.

If you are troubled by any symptoms, consult your pharmacy. They can provide advice on painkiller­s, soothing creams or antihistam­ine tablets.

ALLERGIC? DON’T PANIC!

IT’S rare to be allergic to insect bites, but one person in 30 is allergic to bee or wasp stings. Some will get increased swelling and redness (possibly with blisters) just around the area of the sting. Antihistam­ine tablets or cream will help. Small numbers of people develop more serious reactions, including a widespread itchy rash, swelling of the face, tummy cramps, fast heart rate, a lightheade­d feeling and choking or shortness of breath/wheeziness. This is anaphylact­ic shock and is a medical emergency. Ring 999.

PREVENTING BITES AND STINGS

■ INSECT repellent is a good first step. Apply before sunscreen and if you have children, spray onto your hands and then apply to their body; do not use on youngsters under two months. Follow all instructio­ns given with the repellent and reapply as directed.

■ AVOID areas where insects are likely to be, mosquitos are more prevalent near still water, and cover up with long sleeves and trousers.

■ BE careful when eating outdoors – wasps are attracted to sweet and sugary food, especially at the end of summer and beginning of autumn.

■ IF you’re planning a trip away, check with your pharmacist or GP as to what vaccines or tablets you may need to take as mosquitoes in some countries carry diseases like malaria, zika and dengue fever.

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