Daily Express

Try a little kindness...goodwill gestures make our day

- By Mark Reynolds

BRITAIN is a nation that loves to show random acts of kindness, with holding the door open for others leading the way.

Research reveals a third of adults show an act of kindness every day while 38 per cent perform one at least once a week.

The findings also show that people believe a random act to help others is “good karma” and “what goes around comes around”.

Britons said that a gesture of goodwill made them want to go out and help other people and more than half (54 per cent) believed that despite all the current difficulti­es, there was still goodness in the world.

Three-quarters of the 2,000 people said in a survey by hotel chain Travelodge that it made their day when a stranger showed a random act of kindness.

Often the smallest gesture meant the most, including having the door opened for you, receiving a smile from a stranger, being allowed to jump the supermarke­t queue, having the lift held open and being given the right of way on the road.

Others valued being given a seat on public transport, receiving a valid car parking ticket from a stranger in the car park, getting a compliment, a “good morning” on the way to work and receiving help to carry luggage or a pram up the stairs.

Travelodge spokesman Shakila Ahmed said: “A random act of kindness can be something very small, but it can have a major impact on someone’s life.

“Every day we see random acts of kindness being performed from our hotel teams across our 542 UK Travelodge hotels.

“Our receptioni­st at Doncaster M18 Travelodge helped a distressed pregnant woman to deliver her baby in the hotel car park and saved the baby’s life during the process.

“This research highlights that we certainly are a nation that likes to dish out random acts of kindness, which is a powerful force as receiving kindness not only improves our happiness, physical health but also our general well-being.”

But there were regional variations in how people viewed kindness.

A quarter of Britons believe more is shown in the North compared with the South – and seven northern cities scored highly in the UK’s top 10 kindest city table.

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