Daily Express

Experts in raising the spirits

-

BACK pain can be debilitati­ng and life changing. It doesn’t just hurt – it stops us doing all sorts of things. Joint pain can be just as bad, taking the pleasure out of life as we struggle to cope with even simple actions such as getting out of the chair. It often feels never-ending. Chronic pain is deemed to be pain that lasts for longer than 12 weeks, and it’s impossible to ignore.

There are many causes – injury, overuse of parts of the body and conditions such as arthritis – but whatever the reason behind it, pain can take the joy out of everything from long spring evenings to getting out in the garden.

Medication can help, to a degree, and so can physiother­apy. Gentle exercise such as swimming or walking is often recommende­d to keep the body up and running. Yet there’s only so much we can do ourselves – sometimes, we need a bit of extra help.

A decent chair and a speciallyc­onfigured bed can mean the difference between suffering all day and night, and relaxing in front of the TV then getting a good night’s sleep.

There are many mobility products on the market but the wrong one could leave you aching all over. Oak Tree Mobility is a leader in the field, with a number of options that help with day-to-day life and bring continued independen­ce.

Rise and recline chairs do just that – gently tilting to help you get in and out unaided. The rise function reduces the pressure placed on the lower back and knee joints when you stand, protecting the joints from further damage and easing pain.

Oak Tree chairs give full control. They can be positioned exactly as you choose, with soft, comfortabl­e backs and swing out support for the full length of your legs, from hips to ankles.

An adjustable bed is ideal for those who suffer from back pain or breathing problems, not to mention those who simply enjoy reading or watching television in comfort. The upper end of the mattress can be elevated to improve your posture while the lower end can be raised to give more support to the legs.

Raising the upper body reduces pressure on the lower back and opens up the airways. It’s also surprising just how much easier it makes getting out of bed, reducing the risk of injury or falls.

Oak Tree also makes bath time easier. Too many people miss out on the pleasure of a long soak because they’re worried about getting in and out safely.

Oak Tree Mobility bath lifts use innovative technology – rather than huge seating contraptio­ns – to lower you into your bath and then lift you out, reducing pressure on the joints.

Protecting joints is vital for maintainin­g mobility, reducing pain, and helping us stay active for longer. When it comes to independen­ce and improved quality of day-to-day life, Oak Tree Mobility can make a world of difference. INFORMATIO­N: oaktreemob­ility.co.uk/Freephone 0800 999 6093

 ??  ?? ON THE UP: The right chair can help to ease pressure on the lower back and knees
ON THE UP: The right chair can help to ease pressure on the lower back and knees

Newspapers in English

Newspapers from United Kingdom