Daily Express

Hero ingredient­s that will supercharg­e your skincare

- Each week our experts Dr AAMER KHAN and LESLEY REYNOLDS bring you the latest beauty news and anti-ageing advice

BAFFLED by what to look for when shopping for skincare? The beauty industry uses a bewilderin­g array of ingredient­s, all of which promise to transform your skin.

However it can be difficult to know what your complexion really needs.

The best ingredient­s work at a cellular level and can make a real difference to how your skin looks and feels.

So read our guide to the hero ingredient­s you need to know about before you hit the beauty counter.

THE MULTI-TASKER Niacinamid­e

What it does: A real wonder ingredient, niacinamid­e works by improving the skin’s natural protective barrier. It locks in moisture, blocks harmful pollutants and stimulates the production of collagen. It can also reduce redness and pigmentati­on marks by evening skin tone.

Best for: Suits all skin types although rosacea or acne-prone, oily and sun-damaged skin will particular­ly benefit. It can be used morning and evening and is a great ingredient when used in suncare. Research also suggests that niacinamid­e can help improve your skin’s tolerance to retinol due to its barrier-strengthen­ing properties, so if you have experience­d irritation when using vitamin A-based products it may be worth trying this first.

THE COMPLEXION CLEARER Vitamin C

What it does: A powerful antioxidan­t that helps fight free-radical damage, vitamin C softens rough patches, counteract­s sun damage and helps fade pigmentati­on spots. It also stimulates collagen production and has an anti-inflammato­ry effect, helping to slow or reverse the signs of ageing.

Best for: Great for all skin types as it does not cause side effects such as irritation and peeling, which are often associated with anti-ageing ingredient­s. It is best used in the morning after cleansing so look for it in day creams, serums and eye care.

THE ANTI-AGER Vitamin A

What it does: Vitamin A, also known as retinol, is one of the most powerful anti-ageing ingredient­s available. It tackles fine lines, wrinkles, sun spots, dullness, crepiness and sagging skin.

It can also help treat skin disorders such as acne and psoriasis, while reducing pigmentati­on marks and smoothing the complexion.

It has the power to stimulate cellular repair at the deepest level, boosting the circulatio­n so skin looks healthier and younger.

Best for: Rejuvenati­ng and reversing signs of ageing. It is also excellent for oily and acne-prone skin as it reduces oil production. Retinoids are available on prescripti­on only but retinols (a gentler version of retinoid) can be found in many over-the-counter creams. Retinol, which should be applied in the evening, can irritate the skin so if you experience redness or flaking try using it every second or third night until your skin becomes used to it. When using a retinol-based cream it is essential to wear sunscreen during the day.

THE HYDRATOR Hyaluronic acid

What it does: A naturally occurring substance in the skin, hyaluronic acid is capable of holding up to 100 times its own weight in water and can increase the skin’s suppleness, softening the appearance of fine lines. It can push moisture into the skin and lock in any ingredient­s that are layered on top. Best for: Dry and dehydrated skin will benefit the most. Can be used morning and evening and is usually found in moisturise­rs and serums.

For advice on cosmetic surgery consult your GP. For more of Lesley’s tips visit lesleyreyn­olds.com

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Picture: GETTY SAVE FACE: Shopping for beauty products can be baffling
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