Put a winter plan in motion

THE winter’s here and we’re all feeling the cold – but do you worry that you’re feeling it more than most? Those freezing fingers and toes. And hands and feet that so often feel numb and tingly. If so, you’re probably suffering from poor circulation. Other symptoms include chilblains (often caused when you come in from the cold and warm yourself too quickly) and cramping in the muscles.

These are common problems and can be incredibly uncomfortable. If your arteries get blocked or become narrowed, the flow of blood that transports oxygen and vital nutrients around your body is reduced.

Sitting or lying down for long periods can reduce blood flow, especially if you sit with crossed legs.

This can lead to serious health problems such as peripheral arterial disease.

But there are things you can do to help yourself. An occupational therapist-approved mobility product could make the world of difference.

Oak Tree Mobility is Britain’s leading motion furniture company.

Its bespoke rise and recline chairs, adjustable beds and bath lifts have been changing lives for more than a decade – and they’re all handmade in Great Britain.

If you suffer from swollen legs and ankles, your doctor has probably recommended that you raise your feet above hip level. But propping your feet up on a table or stool could make things worse. Oak Tree’s unique high leg lift motor makes it easy to elevate your feet while keeping a comfortable, 90-degree sitting position.

This position helps the blood flow back through ankles and legs to the heart, reducing swelling and pain.

But what if you wake up to find your feet are swollen and sore? You’ve probably tried using pillows or cushions to support your lower legs, but the cushions always move and it’s impossible to get comfortable.

That’s where an adjustable bed could help – and all Oak Tree beds have an innovative five-point adjustable base, letting you customise your position for maximum comfort.

When poor circulation causes muscles to cramp, a relaxing bath can help. Oak Tree Mobility’s bath lifts use a unique levelling belt to gently lower and raise you while keeping you stable and helping you maintain your balance.

The slim belt allows you to sit right at the bottom of your bath, so that you can bathe as normal.

INFORMATION: Poor circulation isn’t just a minor inconvenience. It’s one that you shouldn’t put off dealing with. Call Oak Tree Mobility on 0800 999 6093 for a free brochure or to arrange your free, no-obligation home consultation.

Its bespoke products have been changing lives for more than a decade