SO, HOW DO YOU TAKE YOURS?
What it is: Steamed milk and a single shot of coffee with foam. Calories: A latte with full-fat milk can contain up to 360 calories. Average caffeine per cup: 80mg.
What it is: An intense shot of finely-ground coffee beans. Calories: One.
Average caffeine per cup: 80mg.
What it is: An espresso served with hot water.
Calories: About 15.
Average caffeine per cup: 80mg.
What it is:
A hot chocolate and coffee fusion. Calories: Up to 350 calories in a large serving. Average caffeine per cup:
85mg.
What it is: A shot of espresso and a shot of steamed milk topped with frothy milk and chocolate powder.
Calories: Roughly 165.
Average caffeine per cup: 80mg.
What it is: Prepared by pouring hot water over ground coffee beans in a filter or cafetière jug. Calories: Roughly 5-10 when served black.
Average caffeine per cup: 95mg. What it is: Uses the less frothy milk from the bottom of the jug poured over two shots of espresso. Calories: Around 105.
Average caffeine per cup: 150mg.
What it is:
Calories: Average caffeine per
cup: What it is: An espresso prepared with the usual amount of coffee, but half the water.
Calories: Around 10-20.
Average caffeine per cup: 80mg.
What it is: Made from freeze-dried coffee.
Calories: Roughly 20.
Average caffeine per cup: 30-90mg.
What it is: Made by steeping coffee grounds in water for up to 24hrs to produce a concentrated essence that is then diluted. Calories: About 5-10, but 80-90 for flavoured brews.
Average caffeine per cup: 180mg200mg.