PICK OF THE DAY

Islands Of Australia

8PM, ITV

On the second leg of his epic journey, genial guide Martin Clunes visits the remote north and west fringes of Australia. He begins in the lushly fertile Tiwi Islands in the tropical north. His arrival is met by members of the local Aboriginal community doing a little dance to ensure he is surrounded by only friendly spirits during his visit, after which he joins a group of women foraging for food in a mangrove swamp, meets an internationally celebrated artist, and learns about Aussie rules football. Sadly, he also discovers a darker side to this idyllic place…

Sugar Free Farm

9PM, ITV

Four days into their strict new regime, and sugar withdrawal is causing the participants to grow increasingly irritable. Shouty Gemma is baffled to discover she’s actually put on weight since arriving at the farm, while equally shouty Alison suffers a dizzy spell, Joe tries ‘trout whispering’, and Farmer James is cornered.

24 Hours In A&E

9PM, CH4

We return to St George’s Hospital in southwest London to follow more emergency patients treated over the same 24-hour period. This episode focuses on the support of loved ones, which Dr Will says ‘is almost as important as the medicine we supply’, whether you’re eight years old, like Clementina, or 90, like John.

Meet The Trumps

10PM, CH4

On Friday, Donald Trump will become the most powerful man in the world. But what do we really know about the soon-to-be 45th President of the United States? This riveting documentary goes back to Trump’s roots to explore how he made his billions, and what made him the divisive figure he is today.