Six highlights for what ever mood you’re in

IF YOU WANT ROYAL INSIGHT... ANNE: THE DAUGHTER WHO SHOULD BE QUEEN SATURDAY, 9.15PM, CH5

The Queen’s second eldest child is often overlooked in favour of her other relatives, but that doesn’t mean she’s led a boring life. From surviving a kidnapping attempt to competing at the Olympic Games, here is her story, told through archive footage and interviews with royal insiders.

IF YOU WANT NEW CRIME DRAMA... VAN DER VALK SUNDAY, 8PM, ITV

In this slick new three-part series, Marc Warren steps into the shoes of Barry Foster to play the Dutch detective originally seen on TV from the 1970s to the 1990s. Cynical Piet Van der Valk polices the mean streets of Amsterdam with Lucienne Hassell (Maimie Mccoy, right, with Warren), his feisty partner.

IF YOU WANT MONKEY BUSINESS... PRIMATES SUNDAY, 8.15PM, BBC1

Another gem of a natural history documentary series from the BBC, this one focusing on our closest relatives in the wild. Over three episodes, we learn some surprising secrets about old favourites such as the orang-utan (right), as well as discovering new species never seen before on screen.

IF YOU WANT A BOOZY NIGHT... INSIDE THE FACTORY TUESDAY, 9PM, BBC2

In Ireland, Gregg Wallace visits a factory that produces 540,000 bottles of liqueurs a day, following the production of a cream-and-whiskey favourite, while Cherry Healey is at a plant that recycles glass bottles and jars. And, of course, the pair (right) don’t pass up the opportunity for a quick tipple.

IF YOU WANT FOOD AND DRINK... PAUL HOLLYWOOD EATS JAPAN TUESDAY, 9PM, CH4

The Great British Bake Off judge is the latest celebrity to head to the Land of the Rising Sun to experience the sights, sounds and tastes of this unique country. In the first episode, he takes a tour of Tokyo while dressed as a Mutant Ninja Turtle (right).

IF YOU WANT GOLDEN OLDIES... THE REAL MARIGOLD HOTEL THURSDAY, 9PM, BBC1

A new batch of celebrity OAPS pack their bags and head to India to see whether it’s a country in which they could spend their twilight years. Barbara Dickson, Britt Ekland, Zandra Rhodes and Susie Blake (right) are the women who show no signs of slowing down any time soon.