Today’s radio

THE GREAT BRITISH SEWING BEE 9PM

Joe Lycett, Esme Young and Patrick Grant set lingerie and sleepwear challenges

BBC 1

6am Breakfast (HD)

9.00 BBC News (HD)

10.00 Ross Kemp and Britain’s Volunteer Army The efforts of volunteers during the coronavirus crisis. (HD)

The progress of properties in Newcastle, Bradford and Porth, south Wales. (R)(HD)(AD)

A young mother’s life hangs in the balance. (R)(HD)(AD)

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Sid and Rob come to the rescue of a widowed father and his daughter. (HD)(AD) Father Brown The priest investigates a death at a stone circle. (R)(HD)(AD)

A home in Worcestershire. (R)(HD)(AD)

Highlighting Chelsea designer ideas for supporting wildlife in your garden. (HD)

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Stories of interest from around the UK. (HD)

PICK Sink or Skim – Our Lives Documentary following two men preparing to compete in the World Stone Skimming Championships. See Pick of the Day. (HD)(AD)

The restorers get to work on a dictionary thought to have belonged to Horatio Nelson, as well as a quirky train set, a sailor’s trinket box and a doll from 1947. (R)(HD)(AD)

PICK The Great British Sewing Bee Part 5/10. The contestants return to the sewing room for lingerie and sleepwear week.

See Pick of the Day. (HD)(AD)

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Kurupt FM perform at a club in Ipswich. (R)(HD)(AD)

Roche goes into labour. (R)(HD)(AD) With Adam Gemili, Steve Sidwell, Aimee Willmott and Joe Fraser. (R)(HD)

With Mehreen Baig. (R)(HD)(AD)

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BBC1 HD 101 106 115 108 Due to the coronavirus outbreak, programmes across all channels are subject to late change or cancellation

TONIGHT’S WINNING LOTTO NUMBERS

VIENNA BLOOD 9PM

Inspector Rheinhardt (Juergen Maurer) and Max Liebermann (Matthew Beard)

BBC 2

ABSOLUTELY INDIA: MANCS IN MUMBAI

Ryan, Scott and Adam Thomas work up a sweat at a yoga retreat

ITV

6am

Good Morning Britain

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features. (HD)

Good Morning Britain with Lorraine The GMB team are joined by Lorraine Kelly, with the latest on the coronavirus pandemic, as well as other stories. (HD)

A mix of celebrity chat, lifestyle features, advice and competitions. (HD)

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews. (HD)

News; Weather (HD)

Regional News; Weather (HD)

Judge Rinder Real-life cases in a studio courtroom. (HD)

Quiz show, hosted by Warwick Davis. (R)(HD)

Tipping Point Quiz, hosted by Ben Shephard. (R)(HD)

The Chase Quiz show, hosted by Bradley Walsh. (R)(HD)

Regional News; Weather (HD)

News; Weather (HD)

Emmerdale Harriet feels guilty, Leyla fears she has ruined things with Liam, and Vinny tells Mandy that she will like his new friend. (HD)(AD) (Repeated tomorrow at 8.15am on ITV2)

Coronation Street Steve searches for a positive spin on Oliver’s illness and Aggie insists on attending the bistro’s reopening. (HD)(AD) (Repeated tomorrow at 8.45am on ITV2)

PICK Absolutely India:

Mancs in Mumbai Part 4/6.

Ryan, Adam and Scott Thomas track down another branch of their growing family tree.

See Pick of the Day. (HD)(AD)

Paul O’grady: For the Love of Dogs Paul meets a ten-monthold puppy who has been brought into Battersea twice for being too boisterous, before helping to soothe a pointer cross who has had a hard life. (R)(HD)(AD)

Harry’s Heroes: Euro Having a Laugh Harry, John and the team embark on the final leg of their tour in Germany, as they prepare to face their archrivals at the Wacker Arena in Burghausen.

Last in series. (HD)(AD)

(HD) (HD) Political magazine. (HD)

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LOCATION, LOCATION, LOCATION 8PM

Phil Spencer and Kirstie Allsopp help house-hunters in Woking and Guildford

CHANNEL 4

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Sitcom, with Ray Romano. (R)(AD) Everybody Loves Raymond (R)(AD)

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Linda and Manuel Rodriguez help a Nottingham couple to find a holiday home in Alicante. (R)(HD) (R)(HD)

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Emma deals with a very sick emergency patient. (HD)(AD)

Couples Come Dine with Me Three couples compete in Stockport. (R)(HD)

The Simpsons Apu is threatened with deportation. (R)(AD)

The Simpsons Homer takes Bart and Lisa to a rock festival. (R)(AD)

Channel 4 News (HD)

Location, Location, Location Kirstie Allsopp helps Rachael and Mark in Woking to search for a new home, while Phil heads to Guildford to assist Indu and Jason in their property search. (R)(HD)

PICK Old, Alone and Stuck at Home The stories of elderly and vulnerable people self-isolating during the coronavirus crisis.

See Pick of the Day. (HD)

Sean Lock and

Roisin Conaty take on Alan Carr and Joe Lycett. (R)(HD)

Ramadan in Lockdown How Muslims are observing the holy month during the pandemic. (HD)

Celebrity SAS: Who Dares Wins The recruits face a set of tasks to build resilience. (R)(HD)(AD)

Walking with Elephants (R)(HD)(AD)(BSL)

Ramsay’s Kitchen Nightmares USA El Greco in Austin, Texas. (R)

Mo Gilligan’s All Star Happy Hour Comedy and music. (R)(HD)

Couples Come Dine with Me From Grimsby. (R)(HD)

Location, Location, Location Properties in Yorkshire. (R)(HD)

Car S.O.S (R)(HD)

Kirstie’s Fill Your House for Free A house in Southbourne. (R)(HD) (R)(HD)

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Channel 4+1 Channel 4 HD 4seven 47 15 104 127 137 141 428 143

OLD, ALONE AND STUCK AT HOME

9PM, CH4 ★★★★ This latest in a series of touching documentaries telling the deeply personal stories of those affected by Covid-19 focuses on those who are especially vulnerable and may have to continue to selfisolate even after the general lockdown is lifted. Remarkably, this isn’t all as downbeat as it sounds. The people featured have ways to keep their spirits up, even though they miss hugging their grandchildren or face incredible challenges every day. Among them is Suzanne (right), who has cancer, and keeps active with the help of fitness guru the Green Goddess.

SINK OR SKIM – OUR LIVES

7.30PM, BBC1 ★★★★ Anyone who’s tried to skim a stone across water will know it takes skill and practice. The tiny island of Easdale, off Scotland’s west coast, has millions of perfect slate stones and a 63m quarry, and it’s home to the World Stone Skimming Championship. Follow the race to crown the ‘Top Tosser’ and set a Guinness World Record.

ABSOLUTELY INDIA: MANCS IN MUMBAI

8PM, ITV ★★★

The Thomas boys leave the relentless hustle and bustle of Mumbai and head out to the golden sands and rich culture of Goa, where they meet another cousin, Natasha. But after yoga and a session with an energy therapist, things get emotional during a heartto-heart with dad Dougie.

THE GREAT BRITISH SEWING BEE

9PM, BBC1 ★★★★

It’s lingerie and sleepwear week, and the sewers have to try not to get their knickers in a twist. Their first task is a basque, made up of lots of tiny pieces; next, they make over chintzy pyjamas and nighties in the transformation challenge, with a delicate two-piece sleep ensemble for the finale. SA

POLAR EXTREMES

8.35PM, PBS AMERICA ★★★★ There are clues to our planet’s past at the poles, and palaeontologist Kirk ohnson (left) has the enviable job of wandering these epic landscapes to tell us about them. Geologically speaking, ice at the poles is fairly ecent – once, the Antarctic was home to dinosaurs and rainforests.

8PM