Today’s radio

WHO DO YOU THINK YOU ARE? 9PM The Silent Witness star Liz Carr is the latest celebrity to delve into her past

BBC 1

2.15 7.35 9.00

BBC1 HD

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THE CHILDREN ACT 9PM

Emma Thompson takes the lead in the adaptation of the Ian Mcewan novel

BBC 2

6.30am Defenders UK (R)(HD)

7.15 Money for Nothing Sarah Moore

updates a set of chairs. (R)(HD)

8.00 Eat Well for Less? Helping a

Bromley family. (R)(HD)(AD)(BSL)

9.00 BBC News at 9 (HD)

10.00 BBC News (HD)

12.15 Politics Live Updates from

Westminster and beyond. (HD)

1.00 Decimate Quiz show, hosted

by Shane Richie. (R)(HD)

1.45 Holiday of My Lifetime with Len Goodman Actor Jimi Mistry recalls a childhood holiday to the Peak District in 1979. (R)(HD)

2.30 800 Words The arrival of George’s brother Terry has caused a buzz all over Weld. (R)(HD)(AD)

3.15 The Great British Sewing Bee The seven remaining contestants take part in reduce, reuse and recycle week. (R)(HD)(AD)

Britain and the Sea Exploring aspects of the nation’s maritime history. (R)(HD)(AD)

5.15 Flog It! From Huddersfield Town

Hall in West Yorkshire. (R)(HD)

6.00 Richard Osman’s House of Games With Mark Billingham,

Neil Delamere, AJ Odudu and

Lucy Porter. (HD)

6.30 Strictly: It Takes Two Zoe Ball is joined by the first couple to be eliminated from the competition after losing the dance-off. (HD)

7.00 River Walks: The Nidd Blind adventurer Amar Latif abseils into a hidden gorge, canoes across a reservoir and meets the local llamas while following a riverside trail along the Nidd. (R)(HD)

7.30 Mastermind John Humphrys welcomes four more contestants, whose specialist subjects are Vanessa Bell, Rachmaninov, Sherlock and David Bowie. (HD)

8.00 Only Connect Victoria Coren Mitchell hosts another first-round match as the Apres Skiers take on the Colleagues, who must find what connects four things that appear utterly random. (HD)

8.30 University Challenge Two teams battle it out for a place in the quarter-finals in the first of the second-round matches. Jeremy Paxman asks the questions. (HD)

FILM The Children Act (2017) 12 Premiere. Drama, starring Emma Thompson and Fionn Whitehead. See Movie Choice. (HD)

10.45 Newsnight; Weather (HD)

11.30 The Trump Show Trump’s fourth year in office – the year of Covid-19 and George Floyd.

Last in series. (R)(HD)

12.30 Countryfile (R)(HD)(BSL)

1.30 Ambulance (R)(HD)(BSL)

2.30-3.15 Critical Incident

(R)(HD)(BSL) 4.15 9.00

BBC2 HD

102

102 (HD)

CORONATION STREET 7.30PM

Debbie and Kevin (Sue Devaney and Michael Le Vell) are confronted by Abi

ITV

Good Morning Britain

Motley Crue drummer

Tommy Lee discusses his lockdown Tiktok fame. (HD)

9.00 Lorraine Entertainment

and fashion news. (HD)

10.00 This Morning A mix of celebrity chat, lifestyle features, advice and competitions. (HD)

12.30 Loose Women Celebrity interviews and studio discussion from a female perspective. (HD)

News; Weather (HD)

Regional News; Weather (HD)

NEW Judge Rinder’s Crime Stories The murders of police officers Nicola Hughes and

Fiona Bone. (HD)

Tenable Five members of a family from Lancashire take part. (R)(HD); Local Weather

Tipping Point Quiz show, hosted by Ben Shephard. (HD)

The Chase Contestants Nikki, Jeraint, Sasha and Alan take part in the quiz. (HD)

Regional News; Weather (HD)

News; Weather (HD)

Emmerdale Charity is in a pickle, Moira faces a dark chapter from her past, and Cain squares up in the village. (HD)(AD) (Repeated tomorrow at 8am on ITV2)

Coronation Street Emma confesses to Alina that she accepted a share of the bistro robbery money and gave it to Steve, while Abi is suspicious when Debbie makes out she is a high-flyer. (HD)(AD) (Repeated tomorrow at 8.30am on ITV2)

PICK Coronation Street: Soapy Slip-ups Out-takes from the programme’s archives. See Pick of the Day. (HD)(AD)

Coronation Street Michael confides in James that Grace is pregnant. (HD)(AD) (Repeated tomorrow at 9am on ITV2)

PICK Don’t Rock the Boat New series. Twelve celebrities set out to row the entire length of Britain. See Pick of the Day. (HD)(AD)

10.00 News; Weather (HD)

10.30 Regional News; Weather (HD)

10.45 The Pride of Britain Awards 2020 Carol Vorderman hosts the ceremony celebrating the nation’s unsung heroes who have selflessly done extraordinary things to help those in need this year. (R)(HD)

All Elite Wrestling: Dynamite Hard-hitting action. (HD)

Ideal World (HD)

Don’t Rock the Boat Rowing the length of Britain. (R)(HD)(AD)

The Mountain A year in the life of Snowdon. (R)(HD)(AD)(BSL)

4.15 ITV Nightscreen (HD)

5.05-6.00 Judge Rinder (R)(HD)(BSL) ITV+1 34 112 203 114 HD 103 111 103/176 113 6am 1.30 1.55 2.00 3.00 4.00 5.00

6.00 6.30 7.00 7.30 8.00 8.30 9.00 12.05

1.00 3.00

3.50

(BSL)

FOOD UNWRAPPED INVESTIGATES 8.30PM Kate Quilton exposes the murky world of ‘miracle’ diet supplements

CHANNEL 4

6.30am Mike & Molly (R)(HD)

6.50 Mike & Molly (R)(HD)

7.10 Cheers (R)(HD)

7.40 Cheers (R)(HD)

8.05 Everybody Loves Raymond (R)(AD)

Everybody Loves Raymond Starring Ray Romano. (R)(AD)

9.05 Everybody Loves Raymond

Stefania comes to visit. (R)(AD)

9.35 Frasier (R)(AD)

10.05 Frasier (R)(AD)

10.35 Undercover Boss USA (R)(HD)

11.30 Channel 4 News Summary (HD)

11.35 Ramsay’s Kitchen Nightmares USA Revisiting restaurants. (R)

Steph’s Packed Lunch

Weekday magazine show, hosted by Steph Mcgovern. (HD)

Countdown (HD)

A Place in the Sun (R)(HD)

Escape to the Chateau: DIY

A DIY fanatic contends with sub-zero temperature. (R)(HD)

Four in a Bed (HD)

Come Dine with Me (R)(HD)

NEW The Simpsons Mr Burns puts on a variety show at the Springfield Bowl. (HD)(AD)

Hollyoaks Verity is shocked by Diane’s new image. (R)(HD)(AD)

Channel 4 News (HD)

Britain’s Covid Job Crisis: Dispatches Applicants for a job for a minimum-wage server role. (HD) (Repeated on Thursday at 4.10am)

PICK Food Unwrapped Investigates A look at the world of diet supplements. See Pick of the Day. (HD)(AD) (Repeated on Thursday at 2.50am)

The Bridge The challenge reaches a conclusion as the group try to repair sabotage committed by former team-mate Luke and finish the bridge in time. Last in the series. Last in series. (HD)(AD) (Repeated tomorrow at 1.15am)

10.00 Deliveroo: Secrets of Your Takeaway How the company has revolutionised the takeaway industry. (HD)(AD) (Repeated on Wednesday at 12.10am)

Gogglebox (R)(HD)(AD)

Married at First Sight

The couples face a big decision. (R)(HD)(AD)

Ramsay’s Kitchen Nightmares USA Davide in Boston. (R)

1.50 American Nightmare: Trump’s Breadline Kids (R)(AD)

The Great British Bake Off: An Extra Slice (R)(HD)(AD)

Couples Come Dine with Me From Northampton. (R)(HD)

Fifteen to One (R)(HD)

Kirstie’s Handmade Treasures Pork pies and sausages. (R)(HD)

5.50-6.30 Countdown (R)(HD)

Channel 4+1 15 121 y 20

Channel 4 HD 138

4seven 127 8.35 12.30

2.10 3.00 4.00

5.00 5.30 6.00

6.30

7.00 8.00 8.30 9.00 11.00 12.05

1.00 2.45 3.40

4.35 5.30 48 104 137 141 428 143

7.30 8.00 11.30

Homer becomes a member of the paparazzi.

The Simpsons Brazilian football legend Ronaldo guest stars.

FILM The Lord of the Rings:

The Two Towers Fantasy adventure sequel, starring Elijah Wood.

There’s Something About Movies