Daily Mail

UNCOUPLED GWYNNIE AND HER WISE WORDS

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GWYNETH PALTROW always gets a lot of stick, but not (usually) from me. As an actress she was so-so, but as a lifestyle guru she is fascinatin­g.

GP was ahead of the curve with It’s All Good, her 2013 healthy-eating book, which includes a great recipe for tuna steaks zizzed up with Indian spices. And she was first through the door to champion avocado on toast — a foodie fad so monstrous that it became an Instagram cliché.

Now she has hit back at those who laughed at her for ‘consciousl­y uncoupling’ from husband Chris Martin three years ago. ‘I know it’s a dorky term but it’s very worthwhile,’ she has told Net-a-Porter’s digital magazine The Edit, explaining the mechanics of uncoupling.

‘What if I didn’t blame the other person for anything and held myself 100 per cent accountabl­e?

‘What if I checked my own s*** at the door and put my children first? And reminded myself about

the things about my ex-husbandd that I love and fosteredd the friendship?’

She is right. To struggle through, to o park your own grievances andd concentrat­e instead on having a civilised and grown-up divorce is no o little achievemen­t.

To hold on to what you loved about ut each other, to get through the e process and stay friends.

It is a an altogether marvellous us accomplish­ment and a great testament to them both.

Gwynnie, if I had one of your £260 sexdust smoothies in my hand I would toast you and your good sense.

Cheers!

 ??  ?? OF THE EDIT, NET-A-PORTER PHOTOGRAPH BY CHRIS COLLS, COURTESY 8 1 / 4 0 4/ e n zi a g ay. ma /Pl me ol cg r.o eo rtG od pn -a ae t-r eo nt .S wp wA oe th t ot ga ,p wp ea i v rIT eD tE n ie lle ufr f ’se ITh t Dd Ea eo hnl Tw e eo sd or To
OF THE EDIT, NET-A-PORTER PHOTOGRAPH BY CHRIS COLLS, COURTESY 8 1 / 4 0 4/ e n zi a g ay. ma /Pl me ol cg r.o eo rtG od pn -a ae t-r eo nt .S wp wA oe th t ot ga ,p wp ea i v rIT eD tE n ie lle ufr f ’se ITh t Dd Ea eo hnl Tw e eo sd or To

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