LOOK HOW DELICIOUS TWO MEALS CAN BE (AND YOU GET A SNACK TOO)

Lunch: Cashew soba noodles

BUCKWHEAT noodles have a surprisingly high protein content and are a goodquality carbohydrate source. Despite the name it’s not a form of wheat.

SERVES 2 FOR THE NOODLES

150g soba noodles 2 large carrots, grated 100g red cabbage, thinly sliced 2 spring onions, finely sliced Handful of mint, finely chopped Handful of roasted cashews Handful of coriander, finely chopped, plus extra to garnish

FOR THE DRESSING

2 tbsp cashew butter 1 tbsp fresh ginger, grated 1 garlic clove 2 tbsp lime juice 2 tbsp toasted sesame oil 1 tbsp rice vinegar 2 tbsp dark soy sauce Salt, freshly ground black pepper COOK the noodles according to the packet instructions, rinse with cold water, set aside. Whizz all the dressing ingredients together in a food processor. Then mix everything in a bowl and serve, topped with fresh coriander.